What Science Can Do

Food Research Lab > Insights  > What Science Can Do (Page 13)

Malnutrition refers to energy and nutritional shortages, excesses, or imbalances in a person’s diet. Malnutrition refers to three different types of conditions Undernutrition consists of wasting (low weight-for-height), stunting (low height-for-age), and underweight (low weight-for-age). Micronutrient malnutrition encompasses micronutrient...

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For adults, a healthy diet should contain the following. Fruit, vegetables, legumes (such as lentils and beans), nuts, and whole grains are all good sources of fibre (e.g. unprocessed maize, millet, oats, wheat and brown...

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