Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. ALA, EPA, and DHA are the three most important of the 11 kinds. Plants are high in ALA,...
There is strong evidence that eating protein after a workout increases muscle protein synthesis significantly. However, over the long run, total daily caloric and protein consumption play the most important nutritional roles in supporting exercise...
Hypovolemia, also known as volume depletion or volume contraction, is a state of abnormally low extracellular fluid in the body. This could be caused to a loss of salt and water, or a reduction in blood volume. Hypovolemia...
Antioxidants are compounds that may help delay or even prevent cell damage in the body. Antioxidants may help protect the body from oxidative stress caused by potentially hazardous free radicals, which are unstable atoms, when...
Whey Protein Isolates are used particularly in manufacturing reconstituted dairy products, dietary products, baby food and sports drinks. These items are easy to digest and aid in the recovery of the body after exercise. Because...
High-protein nutrition bars and other shelf-stable, intermediate moisture foods often harden to unpalatable levels during storage; however, a new study published in the Journal of Food Science suggests adding ground extruded milk protein concentrates (MPC) with 80 percent protein...
Because of the growing popularity of the health advantages of dairy products, the global population currently consumes at least one dairy product every day. This has enabled the demand for aseptically packaged food and beverage products,...
Oxidants/reductants, emulsifiers, hydrocolloids and preservatives are the four basic types of additives used in breadmaking. Maximum dosages allowed can vary depending on the use and from nation to country, therefore it’s always a good idea...
Microbial enzymes play an important role in the food industries as they are steadier than the plants and animals enzymes Due to their great reliability, process adjustment, and optimization, they may be manufactured cost-effectively with...
Although there are particular rules for each dosha in the Ayurvedic diet, the diet emphasizes consuming complete foods such as fruits, vegetables, grains, and legumes.
Because these meals are high in many vital nutrients, this may...