Vegan Crackers 

What are Vegan Crackers ?

Vegan crackers are crackers that do not contain any animal products or by-products, making them suitable for people following a vegan diet. Vegan crackers are typically made with plant-based ingredients such as flour, seeds, nuts, and spices. 

 

Here are some examples of vegan crackers: 

  1. Whole wheat crackers: These crackers are made with whole wheat flour, water, and seasoning. Whole wheat crackers can be flavoured with herbs, garlic, or onion powder. 
  2. Nut crackers: These crackers are made with a variety of nuts such as almonds, cashews, and pecans. Nut crackers can be seasoned with herbs or spices for added flavour. 
  3. Seed crackers: These crackers are made with a variety of seeds such as chia, flax, and sesame. Seed crackers can be flavoured with herbs and spices. 
  4. Vegetable crackers: These crackers are made with a combination of vegetable puree such as sweet potato, pumpkin, or beetroot, and flour or seeds. Vegetable crackers can be flavoured with herbs, spices, or nutritional yeast for added flavour and nutrition. 

 

When selecting or making vegan crackers, it’s important to read the ingredient list and nutrition information to ensure they are free from animal products or by-products and are made with whole, unprocessed ingredients. Additionally, one must be mindful of portion sizes, as even vegan-friendly foods can contribute to overall calorie and carbohydrate intake if consumed in excess. 

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