| Ingredient |
Source |
Regulatory Status |
Functional Role in Joint Health |
| Glucosamine HCl/Sulfate |
Shellfish (conventional)/Corn-fermented (vegan) |
Pre-DSHEA; widely accepted |
Supports cartilage regeneration and joint cushioning |
| Chondroitin Sulfate |
Bovine or shark cartilage |
Marketed with DSHEA disclaimer |
Aids cartilage elasticity and hydration |
| MSM (Methylsulfonylmethane) |
Synthetic/natural sulfur sources |
GRAS-notified |
Reduces inflammation and supports connective tissue |
| Hyaluronic Acid |
Rooster combs/microbial fermentation |
Self-affirmed GRAS or NDIN pending |
Enhances synovial fluid and joint lubrication |
| Turmeric (Curcumin) |
Rhizome extract (Curcuma longa) |
GRAS when standardized and dose-controlled |
Antioxidant and anti-inflammatory support |
| Boswellia serrata Extract |
Resin of Indian frankincense tree |
NDIN or self-affirmed GRAS pending |
Reduces joint stiffness and inflammation |
| SAMe (S-Adenosylmethionine) |
Fermentation of yeast or bacteria |
Self-affirmed GRAS in specific doses |
Supports cartilage structure and joint mood modulation |
| Undenatured Collagen (UC-II) |
Chicken sternum cartilage |
NDIN filed by several manufacturers |
Modulates immune response to protect joint cartilage |
| Algal Calcium Complex |
Marine algae (e.g., Lithothamnion sp.) |
GRAS-notified |
Provides mineral support for cartilage and bone |